04 May 2023
Cocaine addiction is a serious problem affecting millions of people worldwide. It can be difficult to overcome, but it is possible. The question is, can you overcome cocaine addiction without rehab? The short answer is yes, but it can be incredibly challenging and may not be the best course of action for everyone. In this blog, we will explore the difficulties of kicking a cocaine habit, the importance of support, and how to stop using cocaine safely.
Kicking a cocaine habit is hard, but possible
Kicking a cocaine habit can be incredibly challenging, but it is not impossible. The withdrawal symptoms can be intense and can include depression, anxiety, fatigue, and cravings. These symptoms can last for weeks, making it difficult to stay clean. However, with the right mindset, support, and tools, it is possible to overcome a cocaine addiction.
It is essential to remember that recovery is a process, and setbacks can happen. If you slip up, don't give up. Keep pushing forward and reach out for help when you need it.
Why quitting cocaine successfully requires support
Quitting cocaine without support can be challenging. Studies have shown that the success rate of quitting without support is low. In contrast, the success rate of quitting with professional help, such as rehab, is much higher. Rehab offers a structured program that includes therapy, support groups, and medical care. The combination of these tools has been shown to increase the likelihood of success in quitting cocaine.
According to a study conducted by the National Institute for Health and Care Excellence (NICE), the success rate of rehab for cocaine addiction is much higher than quitting unaided. The study found that only 10-30% of people who quit cocaine addiction without support manage to stay clean for six months or more. In contrast, the success rate of rehab for cocaine addiction is around 50-60%.
Furthermore, the study also found that people who seek professional support for cocaine addiction are less likely to relapse than those who try to quit on their own. The structured support offered by rehab centres, such as therapy, support groups, and medical care, can provide people with the tools and resources they need to maintain their recovery and prevent relapse.
It's important to note that everyone's journey to recovery is unique, and what works for one person may not work for another. However, seeking support is always recommended, as it can increase the likelihood of successful recovery and prevent the health risks associated with quitting cocaine addiction alone.
Support can come from family, friends, support groups, or professional help. It is crucial to have a support system in place to help you through the difficult times and to celebrate your successes.
How to stop using cocaine safely
Stopping cocaine use can be dangerous, and it is essential to do it safely. The first step is to seek medical advice from a healthcare professional. They can monitor your progress and ensure that you are not at risk of any adverse health effects.
The next step is to detox safely. This can be done through a medically assisted detox program, where medication is used to manage withdrawal symptoms. It is essential to detox under medical supervision to ensure that you are safe and comfortable.
Once you have detoxed, it is essential to have a plan in place to prevent relapse. This plan can include therapy, support groups, or professional help.
Getting help is key
If you or someone you know is struggling with cocaine addiction, getting help is key. Rehabs UK offers a range of treatment options, including residential rehab, outpatient programmes, and aftercare services. We have a team of experts who can provide advice and support to help you or your loved one overcome addiction.