18 Dec 2023
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Show notes
If you enjoy this episode we recommend listening to our conversation with Luke Trainor, project manager of Europe's first University Recovery Programme - https://youtu.be/1O8xLbzTbxY?si=Mrb1ACU-T_L1dLy
Chapter 7 of the AA big book: https://www.aa.org/sites/default/files/2021-11/en_bigbook_chapt7.pdf
- Alcohol isn’t a demon
- Being in recovery and early recovery advice at Christmas
- What do we mean by powerlessness?
- Should I be around drinking?
- The real message of Christmas
Related Content
- Struggling over Christmas? Where to seek support
- How to spot alcoholism in your loved one?
- What is Relapse Prevention
- Adjusting to life after rehab
- Are you being sober shamed?
- Cheers or Concerns? Navigating the Drinking Culture in the UK
- How does the 12 step recovery programme work?
- Alcohol and the kindling effect: Everything you need to know
Useful links
- Find a meeting for Cocaine Anonymous
- Find a meeting for Narcotics Anonymous
- Find a meeting Alcoholics Anonymous
- Al-Anon UK - For family and friends of alcoholics
Sponsor
Rehabs UK November 2024.
If you or someone you know is struggling with alcohol addiction please contact our fully trained Treatment Advisors who are there to offer advice as well as free assessments.
About Lester Morse
Lester Morse is a neurolinguistic programmer, recovery mentor and coach. With over 30 years of lived experience of addiction and recovery he has supported individuals and families affected by addiction. His career includes frontline outreach, managing homeless and sober living houses as well as working within the criminal justice system. In 2008 he opened residential rehab East Coast Recovery, where he developed the successful Altered Attitudes treatment programme. He now leads Rehabs UK, a trusted independent treatment connector that helps families access addiction treatment and support.