We can't change the path we're on without taking corrective measures. It doesn't matter how many meetings we attend, how many books we read, or how much advice we receive—if we don't take action and make real changes in our lives, we can not expect different results. Recovery isn't just about gathering information or seeking support. It's about making a commitment to ourselves, taking the necessary steps, and following through. Cause and effect are fundamental rules. If we want different outcomes, we must be willing to put in the work and make different choices.

Related Content

• What is Addiction?
• How does the 12 Step Programme work?
• What does a Doctor prescribe for mental health?
• What is relapse prevention?

Useful links

• Alcoholics Anonymous "The Big Book"

If you or someone you know is struggling with addiction please contact our fully trained Treatment Advisors who are there to help support anyone making that first step of reaching out for help.